Cannabis and Fitness

How many of ya’ll out there blaze it up before hitting the gym? My people. Hell, maybe your a little less initiated and you dabble in using cannabis edibles or topicals as your post workout routine for relief. Wherever you fall on our little spectrum, you my friends, are the latest trend.

According to results from a research survey published by Frontiers in Public Health, cannabis use and fitness is on the rise in legal states.

605 people took the survey. The survey targeted people 21 years and older in recreational marijuana states who had liked some sort of cannabis page via facebook. In the full sample, 494 participants (81.7%) endorsed using cannabis before and/or after exercise and 111 (18.3%) did not.

I had the chance to chit chat with a couple that frequents our store as well as our very own Tacoma Center YMCA. For anonymity sake we’ll call them Jay and Nay.

“When I smoke before playing basketball it puts me in a different zone, I get more focused in on the game and have more fun.” Jay said.

“I like to smoke sativa before going to the gym normally, but lately I’ve been on a fruit chew kick,” said Nay. “It seems like it helps so I can lift more and ride the spin bikes longer.”

Ceres has edibles available in single or 10 pack packages, THC or CBD dominant.

Nay says that she prefers our Ceres brand Fruit Chews to some other types of edibles on the market. They don’t leave a bad taste in her mouth or make her more thirsty, so its a good product to use before the gym.

For all of those post workout aches and pains without the consumption Ceres has some of the most desirable products on the market available for topicals. The Dragon Balm by Ceres is easily our most popular topical product on the shelf. And you can get it out the door for $15.

Ceres has much more than Dragon Balm available. They have lotions, gels, and balms available depending on your preference or where you are applying.

I always compare Dragon Balm to the famous Tiger Balm in smell and consistency. Pro-Tip, its better, cause its jam packed with cannabis! Dragon Balm has a broad spectrum of cannabinoids and terpenes as well as camphor oil and menthol essential oils. As i stated last week, different ratio’s of cannabinoids can be more beneficial for various ailments, and everyone is different so its always helpful to come in and explain what you’re looking for to our staff. Dragon Balm has 175mg THC, 175 mg CBD, and 20 mg CBN.

Topicals such as this will only provide relief and never a psychoactive effect. So don’t you worry you wont get high from this stuff.

Whether you are using marijuana to push your personal limits at the gym, or to cope with the healing and relief process. We pride ourselves at The House of Cannabis in carrying a product to fit every one of your cannabis needs, so come on down and chat it up with our knowledgeable staff and we’ll get you stocked for your next workout session.

Things to do While Stoned: Beach in the Fall Time

Going to the beach in the fall is just as good as the summer if you ask me. The key to a successful fall beach trip is picking the right time to go for optimal fun and adventure.

My friends, the time is now! According to a little birdie on my radio this morning The Washington Department of Fish and Wildlife opened up season for razor clam digging today and the clams are plentiful. So far, the season opened today October 26th and it lasts for seven days.

All the official information that you may need regarding razor clam digging can be found at Washington’s Department of Fish and Wild Life website at https://wdfw.wa.gov/fishing/shellfishing-regulations/razor-clams#current. I Highly suggest checking out their website for licensing and harvesting information, current and future dig dates, and which beaches are open for digging.

For the official stoner guide to razor clamming step no further, I got you covered.

First and foremost we gotta get our stash right before heading out. When doing outdoor activities like fishing and crabbing I gotta have me some joints stashed to help pass the time while facing the elements. For the particular activity of razor clamming you are usually busy hunting for the clams to show you where they are in the sand, then when you finally see one you gotta dig that sucker up asap. This equates to less time to shoot the shit and smoke joints.

You guys, its all good! We have some of the best edibles on the market at Tacoma House of Cannabis, perfect to keep the buzz going on your busier activities, and they’re extremely affordable at that. Edibles starting out at $15 for 100mg of THC. Pop a few of those bad boys and you’ll be good til at least one limits worth of clams are harvested.

So we got our favorite edibles maybe a vaporizer for discreetness, and of course some joints stashed. All the rest of the things you need for razor clam digging can be found at the hardware stores near the beach; things like shellfish license, a digging utensil, and mesh bag for the bounty are a must.

It’s gonna be wet and cold out there in all reality. All that digging is gonna work up an appetite for some doobie breaks. So just remember to be respectful to others, and take a step back from the crowd before puffing on the magic dragon.

Happy hunting!

Loup Loup Ski Area and Sitzmark – under celebrated and not crowded.

Ski or snowboard, it doesn’t matter — the season is right around the corner, and Cliff Mass thinks we are going to have a wet and wild winter! Avid borders are getting their Subarus, VWs, and Audis up for multiple trips up the mountain. If you don’t have your own gear, and helicopter, getting to some of the more desirable, dangerous, and exhilarating spots is difficult; go to the touristy, more expensive spots is an arduous journey in crowds, high costs, and long lines at the lifts can really put a damper on the spirit. If only someone put out a guide of a couple awesome spots with no lines and awesome runs, where to stay on the cheap, where to eat, and of course – where to grab some pot.

The Seattle metro area has a habit of going to three places to ski – Crystal Mountain, Snoqualmie Summit, and Mount Baker Ski Area where the prices are steep, and the lift lines can be daunting on those perfect days on the weekend. So, one might wonder how to get a fulfilling and reasonably priced ski adventure in without heading to California, Montana, Colorado, or Wyoming. House of Cannabis has you covered in so many ways. For those of you in our loyal, loving Tacoma crowd, you may never have been to our ‘East of the mountains’ stores. Both are wonderful, fabulous cannabis stores in small towns buoyed by the recreational atmosphere of Okanogan County. There are also at opposite sides of the county, so the landscape and to do list can be varied and wide. For the price of a day at Crystal, Summit, or Baker, you can stay and ski the weekend in Okanogan County. I shall elaborate.

The second store we opened has become House of Cannabis – Twisp, in the Methow Valley. It is the closest store to Lake Chelan, and it is right on the Loup Loup Hwy 20 / Hwy 2 Scenic byway.  Twisp offers several affordable, clean places to stay, including the Sportsman Motel ($, Rustic, Clean), Idle-a-While Motel ($, Cute, Quaint, Private), Twisp Terrace Lodge ($$, Modern, away from town), Twisp River Suites ($$$, Modern, walk the town), and even the uber ritzy Sun Mountain Lodge ($$$$, in Winthrop 8 miles North, mountain bike / horseback / cross country ski paradise). There are many other options as well that a simple google search will reveal – Abby Creek Inn, Mt Gardner Inn, and these AirBNBs. BUT WHAT ABOUT THE SKIING??

From the “Double Z” ski run at Loup Loup Ski Area

Loup Loup. Yeah, it’s a funny name, but it’s what it has. About 10 miles east from Twisp on Highway 20 is the summit of Loup Loup pass. A couple hundred yards after the summit is the turn to the left of the Loup Loup Ski Bowl, which is well marked. The road is well maintained, oft plowed, but you should have an AWD vehicle and/or chains or the appropriate fitting for your vehicle just in case conditions change while on the mountain. Two different lifts and a tow rope introduce you to varying levels of slopes available for your shredding desires. 1,240 vertical feet of skiing starting at the summit at 5,260 feet awaits you, with little to no lift line, and the highest single day pass starting at $55 each. Ski rentals are available in the towns of Winthrop, Twisp, and at the base of the Loup Loup ski bowl, so if you don’t have your own equipment, that’s ok!

Loup Loup Ski Area Trail Map

The ski bowl has several long, enjoyable beginner and intermediate slopes, and many short and medium run expert slopes, with a skill level and ability to work on form with a variety of hill challenges. Loup Loup also has a tubing hill, and 23km of groomed cross country skiing available. Of course, House of Cannabis is there for you, just down in the town of Twisp, for all your cannabis needs during your stay. Check out the pics below for a current view of the mountain from their webcam, the ski map, and a pic of our fabulous store in Twisp. Continue past the pictures to read up on the Sitzmark ski area near House of Cannabis, in Tonasket.

Just 35 miles past Twisp, to the east, is our 3rd store, House of Cannabis – Tonasket. Aside from being an absolute gem inside its’ central location in the town, the interior is amazingly crafted through the vision of our partnership. Like Twisp, there are several great places to stay like the Red Apple Inn ($), Omak Inn ($$), The Junction ($), and many AirBNB and small resort style stays.

A topigraphic trail map of the Sitzmark ski area
Sitzmark trail map

As for the hill, Sitzmark is ideal for families, or those just learning to ski. Base elevation is just over 4300 feet, and the summit is 4950 feet. Sitzmark has two lifts (one of them is decidedly the main, and most trafficked lift) serving the mountain. One of the things I really like about Sitzmark is positioning of the runs, relative to the main lift. The three expert runs are immediately under and to the sides of the main left, while beginners and intermediates after unloading from the chair will ski to the left quite a bit before beginning their runs. Expert skiers can expect to make frequent runs during a day, maximizing on slope time because of quick access at the top to the black diamond slopes, and at the bottom to the queue for the lift. Beginners and Intermediates will enjoy the long runs back to the base down a variety of green or blue rated slopes. Lift rates are a bit more value driven at Sitzmark, compared to Loup Loup, with the basic adult pass clocking in at $45 for a full day pass.

After your day on the hill is done, there are lots of dining options in the Twisp/Winthrop area until about 8-9pm on weekdays, and as late as 11pm on weekends. In Tonasket, there are several options but the town closes down a bit earlier, but for the night owls, Omak is 20 miles to the south, and features great dining into the night, and also has 12 Tribes Casino on the south side of town.

For more information, you can always check out their websites:

Loup Loup Ski Area

Sitzmark Ski Area (not mobile friendly, really… not the worst, either.)

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Ski The Loup • Mountain Webcam view from the Top (NOTE: If this view is missing, camera is temporarily offline.)

The current view from the top of Loup Loup

Recipe for the Perfect Stoner Movie Night

Every once in a while I like to practice my stoner habits in your classic stereotypical ways, and hey that’s just fine man. With that in mind, one of the go-to low-key activities is kickin’ back, getting nice and stoney, and taking in some cinematic culture. Whether it be a date night with the significant other, the K-9 companion, or even solo-dolo, cannabis and movie consumption for me, goes hand in hand.

The girlfriend and I have our routine down pat on how to approach movie night, varying a little of course whether were staying in or hitting the theater. Lately our recipe for the perfect stoney movie night has been the sum of 1-part infused drink and 1-part doobie or blunt.

If our movie night is destined for the theater, we would most definitely be practicing safe and legal consumption and would never advise against. Our version of safe consumption just might include passing the infused drink back and forth while blazing our pre movie doobie in the parking lot, but hey each to their own.

Ray’s Lemonade come in two dosages 25 and 75 mg of THC and a myriad of different flavors.

The infused marijuana drink must be one of my favorite additions to the marijuana industry since legalization. In my opinion, the infused liquids hit your system much faster than infused edibles or activated concentrates. Whenever I split a 75-100 mg infused drink the high sneaks up on me within 45 minutes of consuming the thing. The infused drink high will last anywhere from one to another two hours after it starts kicking in, making it the perfect addition to any movie night. My favorite infused drinks that we have in stock now and for the foreseeable future are Wild Side by Green Revolution and Ray’s Lemonade by Dogtown Pioneers.

Green Revolution’s Wild Side drink comes in a variety of flavors whether your preference be THC or CBD dominant.

The infused drink takes 45 minutes to kick in?!? Have no worries, that’s what the doobie’s for. Lately my favorite infused pre-roll has actually been that of the blunt persuasion. Sensi Organix’s Blunt Royale line makes wood tipped, hemp wrapped blunts that come in one and two gram varieties.

Blunt Royale comes with oil infused one gram, or full flower two gram options.

Hardest decisions I’ve made in a while was narrowing down my favorite stoner movies to create a little list for ya’ll. One through four were easy, these will probably always be my top four stoner flics, unless somebody super epic from the stoner community makes a cinematic masterpiece, until then, they are set in stone.

Holy smokes though man the number five slot was hard to narrow down. Some titles that just quite didn’t make the cut, but I feel I must list anyway: Harold and Kumar, Cheech and Chong, Jay and Silent Bob, Grandma’s Boy, the almost contender list could go on and on.

But alas, my top five stoner movie list. If you hadn’t seen any of them, go ahead and crawl out from the rock you’ve been under for the last 20 years and thank me later, I just made you plans for the night.

  1. Half baked
  2. Big Lebowski
  3. How High
  4. Pineapple Express
  5. Dazed and Confused

For all the Aphrodisiac Stoners…

Legal, recreational marijuana brings all types of consumers out of the woodworks. I get the pleasure of serving weed to a vast variety of people, some more entertaining than others.

No joke, some days it seems like Dave Chappelle scripted our consumers straight out of his movie, Half-Baked, when he montages all the different types of stoners they sell to. One demographic of consumer that is always fun to sell to is the guy or gal looking to spice it up in the bedroom. We’re going to call them the ‘aphrodisiac stoner,’ if I were to try to fit the Half-Baked ‘different types of stoner’ mold.

We got some fresh drops this week, one strain specifically standing out for that aphrodisiac stoner. Mt. Baker Gardens (M.B.G.) grows a strain called Candyland which may be just the thing for all those individuals looking to get high and hot and heavy. M.B.G. brought us three strains Candyland, Lemon Sorbet Birthday Cake, and Sin Mint Cookies.

An Ounce of M.B.G.’s Candyland retailing for $200, Eighths for $30, Grams for $10

If you’re asking me, the Candyland takes the cake (and the cookies). The look of the Candyland buds are immaculate. Coated in crystals and trichomes, with hints of a beautiful purple and light green variegated throughout the jar, Candyland is a cross between Granddaddy Purple and Platinum Girl Scout Cookies.

Most growers and weed heads alike call Candyland a strong sativa with the classic happy, euphoric, and energetic type of high to go along with the sweet, earthy, and citrus-y flavors and smells. I have heard from many different strain reviews, read ups, and consumer feedback that Granddaddy Purple can be the source of the arousal part of the high. The beauty of M.B.G.’s Candyland is the energetic/happy effect that goes right along with it.

So you heard it first here folks. We got the stuff to get the birds singing and the bees buzzing, just ask for M.B.G.’s Candyland.

Hempfest on the Horizon


Reminiscing of past Hempfests… always such a stoned memory. Our Seattle Hempfest weekends usually started in Bremerton. My friends and I would congregate for the free ferry ride to Seattle where we would roll joints in the bathroom to gear up for the brutal walk North. Once we landed in Seattle if we weren’t feeling bougee enough to flag down a bike cart we would get to stepping quickly so we could start sparking those freshly rolled joints in the safety of the Hempfest gates.

Photo courtesy of
https://www.hempfest.org/about/hempfest25/

Before a recreational market was established in Washington my friends and I would always be super excited to accumulate edibles from various sources at Hempfest. Once a year we would have access to all these awesome new stoners that we would never get access to in our hometown little stoner circles. My strategy was always to seek out the hippiest looking grandmas because they would never disappoint when it came to dank ass edibles. Boy did I bite off more than I could chew one or two times, lets just thank god for the massive amount of food vendors that are available for us at the Munchie Market. Nowadays it’s very easy to get your hands on tasty baked goods or any type of edible with recreational stores scattered everywhere, my friends, we’re spoiled compared to how it used to be.

For a how to make firecraker edibles click the link
https://hightimes.com/edibles/how-make-firecrackers/

The more I think about it, Hempfest is like a weed smoker’s version of comic-con, it has everything, and anything weed related legally available, except for marijuana. So be smart; bring some doobies, blunts, vape pens, edibles, whatever your heart desires just practice good safe consumption habits, partake once you get inside the gates. Don’t forget to bring a little extra cash to avoid getting slaughtered by the ATM fee’s and lines. One more tip, you’re allowed to bring your own water through the gates. We all know what its like to get caught with some brutal cotton mouth on a dazed August day, so do yourself a favor and bring that thirst quencher.

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Stay tuned as we amp up for Hempfest as we will be running some in store sales to gear you up for the festivities. More to come on that as we approach our holy weekend.

Hempfest is August 16-18 at Myrtle Edwards Park just west of Seattle Center. We might not be there officially as House of Cannabis, but you can bet your best nugs a few of us will be there in our free time so if you see us, give us a shout, and be prepared for an instantaneous smoke session to commence. Peace and Love ya’ll.

Editors’ Note: Check out the video, below, for a little history in to what stopped Tacoma Hempfest, just 8 years ago this summer.

Summer-time stoner to-do’s

I feel like growing up in the Northwest it’s a necessity to have a few go-to activities or places to be when the weather turns up. Shit, especially us west-side Washingtonians. We get so sun deprived that when it finally does get nice out everybody and their sister are out and about and sometimes our go to spots are way too crowded, or you know, not so great of place to go and blaze it up at.

Have no fear though my friends I’m here to give you a couple of my go-to secret stoner friendly spots and activities, but remember keep it clean, pack-in pack-out, treat it like your momma’s house, and we’ll have no qualms.

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Disc golf is the perfect outdoor activity for my attention span and athleticism. There are a few awesome spots within the Tacoma area that are nice and stoner friendly. Steilacoom disc golf course is coming in at the top of the list it has three marked courses; two full 18-hole courses, one 9-hole par 3 course, plenty of places to burn one. Always be cautious and courteous of other course goers though because occasionally you will run into a family with youngsters, and c’mon no one wants to be that guy.

A summer past time for many of my friends and I, has always been skimboarding. Damn near every peninsula, island, or coastline within the Puget Sound has a sandy beach or two. If you look hard enough, and at the right tide, it might just be the perfect little skim spot.

Now I’m sorry, but I cannot divulge any of my secret Puget Sound skim spots because frankly I can’t trust ya’ll with that information. I’ll tell you what though, I’ll bargain with you. Chambers Creek, specifically Lower Chambers Creek Canyon Trail. There is little trail head/pull off on Chambers Creek Rd. after the hill before the Chambers Creek Wastewater Plant. Park your car and follow the trail all the way back. You may have to wade out into the creek, over a log or two and then get ready to be blessed.

Park at the trail head, heading South on Chambers Creek Rd. if you hit the Wastewater Treatment Plant you went to far.

The creek opens into the dankest skimboarding oasis. Water at the perfect depth for the area coverage of probably more than two full basketball courts. This place is heaven on skim-able water man. There may even be a rail or feature or two left out from previous skim competitions or skim boarders if you’re lucky. There are usually some super cool dudes and dude-ettes in the skim area, follow protocol, hop in line, wait your turn, and keep the frisbee’s out of the god damn skim area!

Kobayahi Park has some great trail hiking for those on the other end of the Chambers Creek trail. Upper Chambers Creek Canyon Trailhead is a good place to look up for some quick nature without venturing too far from the Tacoma area. If you know how to look up places on Google, you should be able to locate this quaint little trail blazing spot no problemo.

Whether were skim boarding, disc golfing, hiking or whatever our outdoor recreational activity of choice, remember our #1 goal is to have fun. Safe and responsible fun can go hand in hand with marijuana use, and I know I don’t have to convince you guys this, sometimes we do have to convince the naysayers of this, just remember that and keep it cool and responsible while were out and about in our state’s beautiful public areas. I’ll leave you guys with a classic quote and a little subliminal message to remember to stop by Tacoma House of Cannabis on your next adventure, Mathew McConaughey’s character from Dazed and Confused…

“Say, man, you got a joint?”

“No, not on me, man.”

“It’d be a lot cooler if you did.”

Things to do while stoned #42

PERFECT YOUR SELFIE FOR TINDER.

This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.


Things to do while stoned #84

Tacoma’s #1 Rated Cannabis Store

CLEAN YO CRIB

This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.This product has intoxicating effects and may be habit forming. Marijuana can impair concentration, coordination, and judgment. Do not operate a vehicle or machinery under the influence of this drug. There may be health risks associated with consumption of this product. For use only by adults twenty-one and older. Keep out of the reach of children.