How many of ya’ll out there blaze it up before hitting the gym? My people. Hell, maybe your a little less initiated and you dabble in using cannabis edibles or topicals as your post workout routine for relief. Wherever you fall on our little spectrum, you my friends, are the latest trend.
According to results from a research survey published by Frontiers in Public Health, cannabis use and fitness is on the rise in legal states.
605 people took the survey. The survey targeted people 21 years and older in recreational marijuana states who had liked some sort of cannabis page via facebook. In the full sample, 494 participants (81.7%) endorsed using cannabis before and/or after exercise and 111 (18.3%) did not.
I had the chance to chit chat with a couple that frequents our store as well as our very own Tacoma Center YMCA. For anonymity sake we’ll call them Jay and Nay.
“When I smoke before playing basketball it puts me in a different zone, I get more focused in on the game and have more fun.” Jay said.
“I like to smoke sativa before going to the gym normally, but lately I’ve been on a fruit chew kick,” said Nay. “It seems like it helps so I can lift more and ride the spin bikes longer.”
Nay says that she prefers our Ceres brand Fruit Chews to some other types of edibles on the market. They don’t leave a bad taste in her mouth or make her more thirsty, so its a good product to use before the gym.
For all of those post workout aches and pains without the consumption Ceres has some of the most desirable products on the market available for topicals. The Dragon Balm by Ceres is easily our most popular topical product on the shelf. And you can get it out the door for $15.
I always compare Dragon Balm to the famous Tiger Balm in smell and consistency. Pro-Tip, its better, cause its jam packed with cannabis! Dragon Balm has a broad spectrum of cannabinoids and terpenes as well as camphor oil and menthol essential oils. As i stated last week, different ratio’s of cannabinoids can be more beneficial for various ailments, and everyone is different so its always helpful to come in and explain what you’re looking for to our staff. Dragon Balm has 175mg THC, 175 mg CBD, and 20 mg CBN.
Topicals such as this will only provide relief and never a psychoactive effect. So don’t you worry you wont get high from this stuff.
Whether you are using marijuana to push your personal limits at the gym, or to cope with the healing and relief process. We pride ourselves at The House of Cannabis in carrying a product to fit every one of your cannabis needs, so come on down and chat it up with our knowledgeable staff and we’ll get you stocked for your next workout session.
Whether your using topical creams to treat aches and pains, or you’re consuming some edibles before hitting the gym on your daily workout routine, cannabis can have a role to play with wellness. Everyday more and more people are hearing of the benefits to using cannabis for relief and the trend of experimenting with it continues to grow.
A couple weekends ago I was at one of those hotel free breakfast deals, I found myself stuck watching a Good Morning America segment to go with my coffee and waffles. They started talking CBD and cannabis and my mind started cooking up some classic OK Boomer memes and they totally killed it, I was shocked.
They did a stellar job explaining THC, CBD, and the benefits of using both together in their two minute segment. So i ate the rest of my breakfast along with my OK boomer hate and figured our little blog could use some sort of a similar little story.
When someone comes into our shop and they’re looking for something to smoke, eat, or even use topically for wellness, I always try to explain the benefits of using THC with CBD. I also find it important to explain how the products we sell in our store differentiate from things that consumers can get tricked into buying on the internet or with the latest wave of Hemp based CBD placebos out there.
Like the GMA segment eloquently touched on, your body uses what we call the endocannabinoid system to intake different cannabinoids into your body. Different receptors will intake the different cannabinoids to various parts of the body. When THC is used with CBD, The rate in which the receptors intake these cannabinoids greatly increases.
So when a customer is looking for a non-psychoactive CBD edible, i always stress to them it is important to have little amounts of THC even at a ratio of 10mg CBD to 1mg THC or a 10:1 ratio. This ensures your cannabinoid receptors will intake all the non psychoactive CBD that you are ingesting, and you wont be getting sold a placebo.
That may have been confusing. And if it was I’m sorry. I’d love to give it another try and can probably do a better job in person. As well as show you firsthand the wide range of wellness products we sell with varying CBD to THC ratios. So come hit up your boy, and keep in mind that we have CBD Sunday sales!
Its that wonderful time of year again my weed smoking compadres. Crop-tober is finally here. All the beautiful sun grown marijuana is almost finished ripening to its optimal potency. Patience guys, it’s almost ready to hit our stash jars.
Lets dive into this a little bit and think about the impact the outdoor October harvest has on us.
Realistically, the raw bud harvested in October probably wont be ready for packaging or further processing until around thanksgiving or even a little bit after. So we gotta keep in mind it takes a little while to see the impacts trickle down from our crop-tober season.
What I’m getting at here people is we should see a lot more weed be available from producers and processors here in the next month or so, and you know what that means… drumrolll… cheaper prices to the masses!
Right now the price of an ounce of weed in our store is ranging from $50 all the way up to $315 for some top shelf. I don’t see the price dropping any lower than $50/ounce any time soon and like, lets get real, that’s already too low. What we will see is the quality get a lot better at those lower price points.
Bargain shoppers be warned! We are going to start reaping the benefits of crop-tober sooner than later, so stay vigilant people.
So it happened, flavored vape carts are gone. We can all pour a little e-cig juice out in remembrance for what we once had…
I mean, I think pouring out e-cig juice into the trash is probably the best thing you can do with that stuff in the first place, but that’s just my personal opinion.
Back to marijuana vape carts… Our state has drafted legislation on the banning of flavored cartridges. What defines a flavored vape cart you may ask?
Our state Board of Health and Liquor and Cannabis board is in the process of figuring that out. They are trying to lock down what it means to define the word flavor.
According to WAC 246-80-010 they isolate the two words “characterizing flavor” and try to define what that means.”Characterizing flavor” means a distinguishable taste or aroma, or both, other than the taste or aroma of tobacco or marijuana or a taste or aroma derived from compounds or derivatives such as terpenes or terpenoids derived directly and solely from marijuana, as defined in RCW 69.50.101(y), or hemp plants that have been grown and tested as required by state law, imparted by a vapor product. Characterizing flavors include, but are not limited to, tastes or aromas relating to any fruit, chocolate, vanilla, honey, candy, cocoa, dessert, alcoholic beverage, menthol, mint, wintergreen, herb, or spice. A vapor product does not have a characterizing flavor solely because of the use of additives or flavorings or the provision of ingredient information. It is the presence of a distinguishable taste or aroma, or both, that constitutes a characterizing flavor.
So again we have this definition that I literally copy and pasted from the LCB website, but what does that actually translate to when considering product on our wall? Let us dive deeper.
On Thursday, October 10, it was my coworker’s and my task to take all the flavored vape carts and store them in quarantine, because ya know Governor’s orders.
So were sitting here taking down all our fruity and minty and basically any non-marijuana strain named cartridges out of our inventory. I cant help but notice that it just so happens all of the vape carts that we are ordered to take down are distillate vape carts. Excuse me, flavored distillate vape carts.
I would say that a large majority of the vape cart company’s in the i-502 market happen to be using the distillate extraction method. Many distillate cartridges claim to be strain specific when they are sourcing their terpenes from the same natural terpene vendors that the flavored distillate company’s were.
These distillate vape cart company’s use mixes of different natural terpenes to produce a similar taste and smell as a specific cannabis strain would. WITHOUT BEING CANNABIS DERIVED. We are allowed to continue selling these “strain specific” distillate vape carts despite them being made the exact same way and sourced the exact same way as flavored distillates. Which to me seems like some bullshit.
Lets look at this definition one more time… “Characterizing flavor” means a distinguishable taste or aroma, or both, other than the taste or aroma of tobacco or marijuana or a taste or aroma derived from compounds or derivatives such as terpenes or terpenoids derived directly and solely from marijuana.
To me, it seems like a ruling to allow a strain specific distillate vape cart that is derived in the exact same process in which our now banned flavored distillate vape carts is a complete oxymoron ruling from our governor.
I guess we’ll just chalk this ruling up to that’s what you get when the entity’s who regulate an industry don’t know nearly as much about it as the people who have to follow the rules.
Here’s one more look at a little graph I pulled off the LCB’s FAQ page:
Not-Allowed and Allowed Under Emergency Rule Per the State Board of Health’s emergency rule amending 246-60 WAC and the definition of “characterizing flavor” contained therein:
Synthetic terpenes and terpenoids or other synthetic flavoring compounds
Terpenes and terpenoid derived directly and solely from marijuana, as defined in RCW 69.50.101(y) , or hemp plants that have been grown and tested as required by state law
Botanically-derived terpenes, terpenoids or other botanically-derived flavoring compounds, except if directly derived and solely from marijuana plants tagged within the I-502 system or hemp plants
Any other compounds that impart a “characterizing flavor” that is not specifically excluded
So once again naturally derived terpenes that are found in our strain specific distillate vape carts are allowed to be sold but our almost identically made flavored distillate vape carts are banned.
If you want my real pro-tip, do yourself a favor and don’t buy distillate vape carts, they’re all garbage disguised as recycling.
NPR called our shop last week! It was freaking cool. What
the hell does NPR want with our homegrown little Tacoma House of Cannabis shop you
say? Freaking Vape carts.
In the last week Governor Inslee announced an Executive
Order to ban all flavored vaping products. The reality of that impact for
marijuana businesses is still to be decided. On October 9th the
Board of Health will draft legislation that if approved would ban flavored
cartridges, require much more descript ingredient lists on labels, and other
forms of potentially tightened regulations.
Back to earlier… When the NPR reporter called the shop, I gave my usual “Welcome to Good Burger, Home of the Good Burger, blah blah blah this is Kyle,” to which he replied, “Budtender Kyle! from the Blog? This is so and so from NPR…” I was a little stoned and thrown off at first, but then flattered that he had referenced our lowly little blog. I quickly put him on hold and handed the cordless to the boss. He was calling of course of the recent executive order from Governor Inslee.
So yea, the boss’ had a sit down with an NPR reporter. Fans of Tacoma House of Cannabis be on the look out for the article, we’ll even try to put a link to it on here, as long as they don’t say anything bad of course.
My boss gave me access to the talking points that they went over in their interview, so I decided to have a little fun and have my own Official unofficial Q&A with NPR.
So, in the universe where NPR reporters interview bloggers/budtenders for their opinion on groundbreaking topics, I imagine the conversation went a little something like this…
Q: What are you hearing from your customers about this? are you hearing anything?
A: Most of our vape cart consumers either don’t know about the concerns in the media lately, or maybe they just don’t care. Three weeks ago when I first heard of vaping related scares in Oregon in the news maybe one or two consumers in a weeks worth of shifts asked me what I thought about the issues. In the last week, I’ve had maybe 10 consumers have concerns on the issue.
Q: How do you go about evaluating these vaping products as retailers?
A: Man you should probably freaking talk to my boss, but as a consumer I’ve always felt weird about vaping or smoking artificial flavored anything, if you ask me it should taste like what it is, not strawberries, or blueberries, or anything that isn’t cannabis derived.
Q: Has there been any noticeable impact on your business?
A: Not my business bro, I’m just the meter maid. What I do know is distillate vape carts make up 50% of the inventory of our vape cart selection, the flavored distillates being probably a quarter of the total section. If the state bans flavored distillates outright, certain processing companies will have to drastically change their business models or cease to exist.
Q: What would you like to see the state do or not do?
A: I think that on October 9th when the state’s Board of Health meets, they are going to continue the ban on all flavored vape carts and impose more regulation on the vape carts that they deem safe. Until then processors and retailers will continue to sell and buy all the flavored vape carts they can. Doesn’t really affect me to much, besides maybe having a few extra disappointed stoners to break the news too. So that sucks.
Q: Do you believe there needs to be more regulation/testing of these vaping products?
A: Honestly man I don’t think there is anything wrong with the vape cart products that we currently sell in the i-502 market. I also however do not have a problem with a bunch of white coats further regulating what is allowed into this industry, as long as where talking the science-y stuff like vape carts.
UPDATE FROM MANAGEMENT:
KNKX, a local NPR affiliate, filed their story, at this link. You can hear an audio version just below this text.
Ski or snowboard, it doesn’t matter — the season is right
around the corner, and Cliff Mass thinks we are going to have a wet and wild
winter! Avid borders are getting their Subarus, VWs, and Audis up for multiple
trips up the mountain. If you don’t have your own gear, and helicopter, getting
to some of the more desirable, dangerous, and exhilarating spots is difficult;
go to the touristy, more expensive spots is an arduous journey in crowds, high
costs, and long lines at the lifts can really put a damper on the spirit. If
only someone put out a guide of a couple awesome spots with no lines and
awesome runs, where to stay on the cheap, where to eat, and of course – where
to grab some pot.
The Seattle metro area has a habit of going to three places to ski – Crystal Mountain, Snoqualmie Summit, and Mount Baker Ski Area where the prices are steep, and the lift lines can be daunting on those perfect days on the weekend. So, one might wonder how to get a fulfilling and reasonably priced ski adventure in without heading to California, Montana, Colorado, or Wyoming. House of Cannabis has you covered in so many ways. For those of you in our loyal, loving Tacoma crowd, you may never have been to our ‘East of the mountains’ stores. Both are wonderful, fabulous cannabis stores in small towns buoyed by the recreational atmosphere of Okanogan County. There are also at opposite sides of the county, so the landscape and to do list can be varied and wide. For the price of a day at Crystal, Summit, or Baker, you can stay and ski the weekend in Okanogan County. I shall elaborate.
The second store we opened has become House of Cannabis – Twisp, in the Methow Valley. It is the closest store to Lake Chelan, and it is right on the Loup Loup Hwy 20 / Hwy 2 Scenic byway. Twisp offers several affordable, clean places to stay, including the Sportsman Motel ($, Rustic, Clean), Idle-a-While Motel ($, Cute, Quaint, Private), Twisp Terrace Lodge ($$, Modern, away from town), Twisp River Suites ($$$, Modern, walk the town), and even the uber ritzy Sun Mountain Lodge ($$$$, in Winthrop 8 miles North, mountain bike / horseback / cross country ski paradise). There are many other options as well that a simple google search will reveal – Abby Creek Inn, Mt Gardner Inn, and these AirBNBs. BUT WHAT ABOUT THE SKIING??
Loup Loup. Yeah, it’s a funny name, but it’s what it has. About 10 miles east from Twisp on Highway 20 is the summit of Loup Loup pass. A couple hundred yards after the summit is the turn to the left of the Loup Loup Ski Bowl, which is well marked. The road is well maintained, oft plowed, but you should have an AWD vehicle and/or chains or the appropriate fitting for your vehicle just in case conditions change while on the mountain. Two different lifts and a tow rope introduce you to varying levels of slopes available for your shredding desires. 1,240 vertical feet of skiing starting at the summit at 5,260 feet awaits you, with little to no lift line, and the highest single day pass starting at $55 each. Ski rentals are available in the towns of Winthrop, Twisp, and at the base of the Loup Loup ski bowl, so if you don’t have your own equipment, that’s ok!
The ski bowl has several long, enjoyable beginner and intermediate slopes, and many short and medium run expert slopes, with a skill level and ability to work on form with a variety of hill challenges. Loup Loup also has a tubing hill, and 23km of groomed cross country skiing available. Of course, House of Cannabis is there for you, just down in the town of Twisp, for all your cannabis needs during your stay. Check out the pics below for a current view of the mountain from their webcam, the ski map, and a pic of our fabulous store in Twisp. Continue past the pictures to read up on the Sitzmark ski area near House of Cannabis, in Tonasket.
Just 35 miles past Twisp, to the east, is our 3rd store, House of Cannabis – Tonasket. Aside from being an absolute gem inside its’ central location in the town, the interior is amazingly crafted through the vision of our partnership. Like Twisp, there are several great places to stay like the Red Apple Inn ($), Omak Inn ($$), The Junction ($), and many AirBNB and small resort style stays.
As for the hill, Sitzmark is ideal for families, or those
just learning to ski. Base elevation is just over 4300 feet, and the summit is
4950 feet. Sitzmark has two lifts (one of them is decidedly the main, and most
trafficked lift) serving the mountain. One of the things I really like about
Sitzmark is positioning of the runs, relative to the main lift. The three
expert runs are immediately under and to the sides of the main left, while beginners
and intermediates after unloading from the chair will ski to the left quite a
bit before beginning their runs. Expert skiers can expect to make frequent runs
during a day, maximizing on slope time because of quick access at the top to
the black diamond slopes, and at the bottom to the queue for the lift. Beginners
and Intermediates will enjoy the long runs back to the base down a variety of
green or blue rated slopes. Lift rates are a bit more value driven at Sitzmark,
compared to Loup Loup, with the basic adult pass clocking in at $45 for a full
After your day on the hill is done, there are lots of dining
options in the Twisp/Winthrop area until about 8-9pm on weekdays, and as late
as 11pm on weekends. In Tonasket, there are several options but the town closes
down a bit earlier, but for the night owls, Omak is 20 miles to the south, and
features great dining into the night, and also has 12 Tribes Casino on the
south side of town.
For more information, you can always check out their